Who can therapy help?
You may be unsure what the problem is but feel the need to talk to someone, or you may have a specific problem that you would like to address. Here are some of the personal issues that counseling can help address:
Emotional problems
Depression
Bereavement
Anxiety
Stress
Cultural issues
Relationship difficulties
Abuse
General sense of underachievement or dissatisfaction
Separation or loss
Low self-esteem
Work issues
Redundancy
Life or career transitions
Panic attacks
Student problems
Health related issues
Therapy is not only for those with problems. It can also be helpful for anyone who would like to learn more about themselves and their relationships.